There are many different factors in optimal health.  The most important are macronutrients (diet), vitamins and minerals, dietary supplements, and essential oils.  Click each below to learn why they are important and how to improve your health.

If you take any type of pharmaceutical or prescription drug, it is important to know that these drugs have side effects.  Many times these drugs cause nutrient deficencies in your body which cause the side effects.  Click here to see the list of common pharmaceuticals and the nutrients they deprive.  

Here are our recommended distributors for the highest quality nutritional supplements available.  These are the companies that our doctors trust and believes in.  If you are not a patient at Optimal Health, please contact the office at 609-415-2821 with any questions you may have.

Call today to schedule your appointment!