Deadlifts – The many benefits

Original Post can be found: http://www.lifehack.org/articles/lifestyle/benefits-deadlifts-you-probably-never-knew.html 10 Benefits of Deadlifts You Probably Never Knew The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to Bodybuilding.com, “In my experience as an athlete, and based on the results witnessed by many of my personal training clients, the deadlift, […]

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