5 Joint Restrictions that are Preventing Your Crossfit Greatness

Source: https://rangeofmotionblog.wordpress.com/2015/04/24/5-joint-restrictions-that-are-preventing-your-crossfit-greatness/ In exercise and sports science achieving  “triple extension” has been the goal of many common athletic movements. Triple extension is a position in which the ankle, knee, and hip are extended. In studying the dynamics of the exercises involved in Crossfit programming, it is clear that there is revolution in the way that coaches […]

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Chiropractic Adjustments for Treating Headaches

source: http://www.tollgatechiropractic.com/conditions/headaches.html Chiropractic for Treating Headaches Most people describe a tension headache as a feeling of a tight band or dull ache around the head or behind the eyes. A common cause of tension headaches is subluxations in the upper back and neck which is effectively treated with chiropractic adjustments. Headaches affect just about everyone at […]

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